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When it comes to healthy living, I want to do the right things...
and avoid doing the wrong things...
but it's not always easy to figure out what the right things are.
I also want them to be easy.

Wednesday, February 25, 2009

150 lb Weightloss Surprise

Does everyone have it wrong about how a really big person got that way and stays that way?

Whether you have 150 lbs to lose, or only 5, the mechanism to burn fat is the same. Sometimes our fat burning mechanism quits working for a variety of reasons - and the fat just won't budge. Wondering why? Check this out...

Five minute delightful video where Dr. Heidi tells you a surprise about some of the big folks.

P.S. There's a little no cost "How to Eat" Guide from Dr. Heidi if you ask for it.

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